There are many potential benefits of such an approach. Firstly, greater emphasis can be placed on factors that matter, especially for the owner, such as improvements in quality of life, with less focus on achieving a target weight. Reviewing the goals that have been agreed before the program commences (e.g., improved mobility, decreased use of analgesic medication for concurrent osteoarthritis) after 12 weeks can then inform the need for further cycles of weight loss. Secondly, a pre-defined endpoint gives better certainty for the owner in terms of what they are committing to – so although they may find the weight loss phase difficult, the end is always in sight. Thirdly, it maximizes the period when weight loss is most successful (which in turn maximizes compliance); and, finally, it recognizes that success is not determined by reaching a nominal “target weight” but rather that even modest weight loss can lead to improved quality of life. In this respect, studies have demonstrated that a loss in the region of 10% of the starting weight is possible during a 12-week period 20, and this is generally associated with notable improvements in mobility and quality of life.
Focus more on obesity prevention
Given that most dogs and cats never start a weight management program in the first place, veterinary professionals should place greater emphasis on obesity prevention. This has three main components, namely identifying “at-risk” individuals before obesity has developed, proactively monitoring at-risk individuals for life, and promoting maintenance of a healthy weight and lifestyle
Identifying “at-risk” individuals before obesity has developed
Using known risk factors (Box 1) to identify dogs and cats at risk of obesity enables preventive measures to be best targeted. Some of the most significant risk factors are as follows:
- Patterns of growth. In children, future risk of obesity is associated with certain patterns of growth, including rapid growth and catch-up growing, and a similar phenomenon has been reported in both cats 21 and dogs 22.
- Breed. This is particularly the case where obesity is more prevalent in certain breeds due to genetic influences (e.g., Labrador Retrievers, Golden Retrievers, Pugs). In cats, mixed-breed cats (domestic shorthair and longhair) are at greatest risk, with genetic factors also being a risk factor for obesity.
- Neutering. Neutering is an important risk factor in both dogs and cats, probably because alterations in sex hormones can lead to changed behavior, most specifically increased food-seeking and decreased physical activity. Because neutering is pre-planned, there should be no excuse for implementing prevention strategies afterwards.
- Comorbidities. Many other co-existing diseases can alter energy flux, either by increasing energy intake or decreasing expenditure, and these can predispose to inappropriate weight gain.
- Food and feeding behavior. There are varying opinions with respect to the associations between obesity and food, but arguably the most consistently identified risk is giving extra food in the form of table scraps and treats. In addition, certain feeding behaviors in cats are implicated as possible risk factors for obesity.
- Environment and activity. Animals living indoors (especially apartments) have a greater risk of developing obesity than those with outdoor access. Cats living either with dogs or with one or two other cats are also predisposed to becoming obese.
- Owner factors. A number of owner factors have also been implicated in the development of obesity in dogs and cats.
Box 1. Various risk factors that can predispose to excess weight gain and obesity in dogs and cats.
Proactively monitoring at-risk individuals for life
The above factors should enable a veterinary professional to determine an individual’s risk of obesity and allow best targeting of prevention strategies, and these should be implemented before the disease has developed (e.g., at or before 12 weeks of age), and continued for life.
A key strategy is to monitor bodyweight from the time of initial vaccinations, throughout the growth phase and into adulthood. Although BCS is a useful means of determining weight status in adult dogs, existing methods have not been properly validated in growing animals. Instead, monitoring of bodyweight, facilitated by the use of growth charts 23, can be useful. Evidence-based growth charts have recently been developed for puppies (https://www.waltham.com/resources/puppy-growth-charts), and their use can allow rapid identification of abnormal patterns of growth, not least those that are associated with the risk of obesity 24. Puppies should be weighed monthly until 6 months of age and then at least every 3 months until they reach adult weight. This maximizes the likelihood of a puppy reaching skeletal maturity in ideal body condition, and at this point the BCS can be used to confirm optimal condition, with the weight recorded in the patient’s health records as its “healthy weight”. The aim from then on is to ensure that this is maintained (to within ±5%) for the rest of the pet’s adult life. Ideally, animals should be weighed every 6 months, and no less frequently than once a year (i.e., at annual vaccination), but with more frequently weight checks introduced during the senior phase of life, for example every 3 months. Ideally, animals should attend the veterinary practice for weighing, since the same set of calibrated electronic scales can be used; in addition, body condition can be assessed, and any other minor health concerns addressed. However, where this is difficult (for example, with nervous cats), home weight checks can be employed coupled with phone consultations, with owners either using bathroom scales or luggage scales (e.g., weighing the cat in its transport box). However determined, the current weight should be compared against the pet’s healthy weight, and where a deviation of 5% or more is flagged, strategies can be implemented to help restore the healthy weight.
Promoting maintenance of a healthy weight and lifestyle
Various strategies can be used to prevent obesity in at-risk individuals, which broadly involve either controlling energy intake or increasing energy use.
- Controlling energy intake. This centers around the main meal offered. A nutritionally complete and balanced food should be fed, appropriate for the life stage of the animal. The choice is a matter for discussion between owner and veterinary professional, and the clinician is directed towards various reputable textbooks for further detail. Many pets exhibit strong food-seeking behaviors which owners often find difficult to refuse. In such cases, using foods with increased amounts of protein and fiber will improve satiety, thereby reducing voluntary food intake and food-seeking behaviors. Other strategies include decreasing the energy density of food by expanding its volume, either by adding water (or switching to a wet food if cost effective) or expanding a kibbled food with air. Finally, choosing a kibbled diet with a shape that requires more chewing will help slow food intake.
Whatever diet is selected, it is important to feed the correct amount, which will vary according to the food and life stage. This can be determined by calculating the pet’s maintenance energy requirements, or from the manufacturer’s guidelines, adjusted to individual circumstances (e.g., body weight, breed, sex, neuter status, activity level). The daily amount should be measured out accurately (see below) and fed for two weeks before reviewing. If weight has been lost in this time, food intake should be increased by 10%, or decreased by 10% if weight has been gained. Further cycles of weighing and adjustment should be continued until the body weight is stable. Thereafter, continue to weigh the animal at regular intervals to ensure that its weight remains on track.
- Accurate portion size measurement. Food portions must be measured out as precisely and accurately as possible, especially with dry diets, as their energy density means that even small over-estimates can mean significant overfeeding. Measuring cups to estimate the amount fed are simple but unreliable, leading to variable portion allocations and predisposing to overfeeding 9, so electronic scales are to be preferred (Figure 5). Accurate portion measurement should become easier in future with the development of “smart bowls” and computer-controlled food hoppers, which will automatically measure out the correct daily portion. Some devices may also monitor food consumption throughout the day, enabling owners to chart patterns of food intake and making it easier to spot disruptions which might indicate a health issue (Figure 6).